What's your Anxiety Type?
Daylight is a science-backed, clinically proven app built by leading mental health experts that helps people to gain control over their worry and anxiety.
Take a two-minute quiz to discover your Anxiety Type, and then get personalized techniques in the app to help you manage it.
Note: This video has audio.
Daylight is available at no cost to employees enrolled in an AmeriGas health plan. Disclaimer: In the US, Daylight has not been cleared by the FDA for use in diagnosis or treatment of a disease or condition, such as Insomnia Disorder, Generalized Anxiety Disorder, or Major Depressive Disorder. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice. © 2021 Big Health.